Care of Your Body Has Never Felt This Good
Taking Care of Your Body Has Never Felt This Good
You’ve had a long day—your back hurts from sitting at your desk for so long; your feet ache from the commute home; and your head rings from the general stress of life. Worse, you need to rest but don’t have enough hours to get a full night’s sleep. Why not take an easy and quick way to relax by getting some massage therapy?
At Numi Day Spa in Durham, North Carolina, we apply the latest techniques in massage therapy to effectively clear your mind and relax your body in a short amount of time. Increase your productivity by quickly getting your needed rest. Get it through effective massage therapy, only here at Numi Day Spa.
the Tension in Your Muscles
Release the Tension in Your Muscles
Office and school work often involves sitting at a desk in the same position for an extended amount of time. Your body gets little movement, causing knots to form in your back and shoulders. Over time, this can lead to complications like scoliosis. Take care of your spine and get a relaxing bone and muscle massage. Prevent any complication by taking care of your back today.
Unburden Your Mind
The mind is connected to the body—when the body relaxes, the mind is cleared. The feeling of getting massaged releases hormones in your brain like serotonin, which leaves you feeling generally happy. Take advantage of an hour or two of massage to clear away your worries.